Terms of Use

Welcome to TargetBMI. By accessing or using our website and services, you agree to be bound by these Terms of Use. If you do not agree to these terms, please do not use our website.

1. Acceptance of Terms

By using TargetBMI, you acknowledge that you have read, understood, and agree to be bound by these Terms of Use and our Privacy Policy.

2. Description of Service

TargetBMI provides free online health calculators and educational content related to health metrics such as BMI, body fat percentage, TDEE, and other measurements. These tools are for informational and educational purposes only.

3. Medical Disclaimer

THE INFORMATION AND CALCULATORS ON THIS WEBSITE ARE NOT MEDICAL ADVICE. They are provided for educational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

4. Use of the Website

Permitted Use

You may use our website to:

• Access and use our health calculators for personal, non-commercial purposes
• Read educational content and guides
• Contact us with questions or feedback

Prohibited Use

You may NOT:

• Use the website for any illegal or unauthorized purpose
• Attempt to gain unauthorized access to any part of the website
• Interfere with or disrupt the website or servers
• Collect or harvest any information from the website
• Use automated systems or software to extract data (scraping)
• Reproduce, duplicate, copy, sell, or exploit any portion of the website
• Misrepresent the source or accuracy of information from our website

5. Intellectual Property

All content on TargetBMI, including text, graphics, logos, and software, is the property of TargetBMI or its content suppliers and is protected by copyright and other intellectual property laws. You may not use our content without express written permission.

6. Accuracy of Information

While we strive to provide accurate calculators and information, we make no representations or warranties about the accuracy, reliability, completeness, or timeliness of any content on our website. Your use of any information or calculators is at your own risk.

7. Third-Party Links and Advertisements

Our website may contain links to third-party websites and advertisements. We are not responsible for the content, privacy policies, or practices of these third parties. Your interactions with these third parties are solely between you and them.

8. Limitation of Liability

TO THE FULLEST EXTENT PERMITTED BY LAW, TARGETBMI SHALL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, OR ANY LOSS OF PROFITS OR REVENUES, WHETHER INCURRED DIRECTLY OR INDIRECTLY, OR ANY LOSS OF DATA, USE, GOODWILL, OR OTHER INTANGIBLE LOSSES RESULTING FROM YOUR USE OF THE WEBSITE.

9. Indemnification

You agree to indemnify and hold harmless TargetBMI and its affiliates from any claims, losses, damages, liabilities, and expenses (including legal fees) arising out of your use of the website or violation of these Terms of Use.

10. Disclaimer of Warranties

THE WEBSITE IS PROVIDED "AS IS" AND "AS AVAILABLE" WITHOUT WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, OR NON-INFRINGEMENT.

11. Governing Law

These Terms of Use shall be governed by and construed in accordance with the laws of the United States, without regard to its conflict of law provisions.

12. Changes to Terms

We reserve the right to modify these Terms of Use at any time. Changes will be effective immediately upon posting to the website. Your continued use of the website after any changes indicates your acceptance of the modified terms.

13. Severability

If any provision of these Terms of Use is found to be unenforceable or invalid, that provision shall be limited or eliminated to the minimum extent necessary, and the remaining provisions shall remain in full force and effect.

14. Contact Information

If you have any questions about these Terms of Use, please contact us through our contact form.