About TargetBMI

TargetBMI was created with a simple mission: to provide fast, accurate, and completely free health calculators that help people make informed decisions about their health and fitness journey.

Our Mission

We believe that everyone deserves access to reliable health assessment tools without barriers. Our calculators are designed to be:

• Fast: Mobile-optimized and lightning-quick calculations
• Accurate: Based on scientifically validated formulas
• Free: No sign-ups, no premium features, just free tools
• Private: All calculations happen in your browser - we don't store your data
• Educational: Clear explanations help you understand your results

What We Offer

Our suite of health calculators includes:

• BMI Calculator - Assess if you're at a healthy weight
• Target Weight Calculator - Find your ideal weight goal
• Body Fat Percentage - Understand your body composition
• BMR & TDEE - Calculate your calorie needs
• Waist-to-Hip Ratio - Evaluate fat distribution

Our Approach

We focus on simplicity and accuracy. Our calculators use established medical and scientific formulas, including:

• Standard BMI formula endorsed by the WHO
• U.S. Navy method for body fat estimation
• Mifflin-St Jeor equation for BMR calculation
• Evidence-based activity multipliers for TDEE

Privacy First

Your privacy matters to us. That's why:

• We don't require accounts or registration
• All calculations happen locally in your browser
• We don't store or track your personal health data
• We use minimal, privacy-respecting analytics

Important Disclaimer

While our calculators are based on scientific formulas, they are educational tools only. They are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with qualified healthcare providers for medical guidance.

Contact Us

Have questions, suggestions, or feedback? We'd love to hear from you. Visit our contact page to get in touch.